Remember that nice warm February day we had?  That day we all went outside and took a walk?  I did that too.  I left the dogs at home, for once, and just walked freely down to my favorite spot – Big Bay Beach.  I took the zig zag path down to the water, walking intentionally to the very farthest spot to turn around so I could very intentionally get the best cardio coming back up.  (Do those 10 extra steps really matter!?).  I love when you’re scaling down the ramp, you can actually feel the...

2022 marks the 5th Anniversary of Music Together North Shore. FIVE YEARS. 60 months (Technically that was in January…so I’m up to...

Hi Friends… So – I wanted to reflect on this past year and tell you a few things that I have observed from MY end – as a mother, a...